Advanced Gymnastics Programs | Progressive Gymnastics – Long Island

Fundamentals of Gymnastics Including Form and Technique – Advance Your Gymnastics Talents

Super 1 and Super 2

Welcome to our advanced training program!
This is an invite-only program where we work on the fundamentals of gymnastics, correcting their form and technique. Your child will learn to develop and advance their gymnastics talents. This class is a step into the world of gymnastics. Here they will challenge themselves to be stronger mentally and physically, more flexible, and more determined than ever before to work hard for what they want to achieve.

Progressive Gymnastics follows the specific requirements of the United States Association of Independent Gymnastics (USAIGC) to ensure that our gymnasts are provided with a great foundation to spring forward into a more competitive environment like out USAIGC Competitive Team.

Super 1: 4 ½-6 ½ years
These little tykes are pulled from mini gym and the young super gym classes to start their gymnastics training at a younger age. Those that show they have surpasses the recreational level and are yearning for more. We start them on more challenging skills on all four events. This class is 1.5 hours of gymnastics and 30 min of dance techniques for turns, leaps, posture, flexibility, and poses used on floor and balance beam,

Super 2: 7 years and up
This class is for older girls that have a love for gymnastics and are looking for a fun and more challenging environment. We challenge them with the more difficult skills on all four events shaping their bodies into strong and fit individuals. This class is 2.5 hours long offering 2 hours of gymnastics and 30 min of dance techniques for turns, leaps, posture, flexibility, and poses used on floor and balance beam.



Advanced

This is our pre-team class designed to work on all skills required for our USAIGC competitive program. All basic gymnastics fundamentals are necessary with proper form before anyone can test into this level. We focus on form and technique and proper progression drills to advance the girls to help them be the best they can be.

*If you are interested in being tested please call the gym and set up an appointment- If child is a beginner or has some experience please schedule a trial in our recreational classes and their coach will be able to place them accordingly.